Name: Berry & Cinnamon Porridge
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1 - 2 tsp milled seeds per person; A handful of fresh blueberries; A handful of porridge oats per person; A shake of ground cinnamon; Agave syrup or maple syrup (optional)

Make the best of the berry season by using blueberries, red currants or black currants in your porridge. You can make porridge vegan and dairy free by using almond milk, soya milk or rice milk.

Preparation

Cover the oats with (dairy free) milk or water and cook over a gentle heat for 5 minutes or until soft.

Serve with a generous helping of spices/nuts/seeds/berries and top with a drizzle of agave syrup or maple syrup.

Tip:
Oats are naturally free from gluten, but may contain traces of gluten due to cross-contamination. If you are highly sensitive to gluten you might want to opt for porridge oats which state 'gluten free'.